- 1 cup delicata squash, sliced into ¼ inch half moons
- 3-4 shitake mushrooms, sliced thin
- Olive oil
- 1 bunch bok choy, cut into bite-sized pieces
- 1 tbsp. maple syrup
- ¼ cup rice wine vinegar
- ½ cup toasted sesame oil
- Sea salt to taste
Preheat oven to 400. Coat delicata squash with olive oil and sea salt, and roast until soft (35-40 minutes). Drizzle shitake mushrooms with olive oil and sea salt. Lay shitake http://http://amzn.to/PEXAUv.to/PEXAUv on a baking tray and roast until crispy. Mince shitake mushrooms and set aside. Whisk maple syrup, vinegar, sesame oil and sea salt. Toss chopped bok choy and roasted squash with dressing. Garnish with crispy shitake bacon bits.
Andrea Beaman is an internationally renowned Holistic Health Coach, Natural Foods Chef, Speaker and Herbalist. Named one of the top 100 Most Influential Health and Fitness Experts, she is also a recipient of the Natural Gourmet Institute’s Award for Excellence in Health-Supportive Education and a Health Leadership award from The Institute for Integrative Nutrition. Since 1999, Andrea has been teaching people how to harness the body’s own preventative and healing powers using food, herbal remedies and alternative medicine.
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