Wellness Education Videos

Garlicky Green Beans

I got a whole box of green beans from my local CSA. Interestingly, half of them were yellow! What I discovered is that green beans get their color from chlorophyl and yellow wax beans are simply green beans that have been bred without that pigment. Are they any less good for you? Nope. They are…


WE WERE DIAGNOSED WITH COVID-19. Here’s What We Used To Heal.

As of March 28, 2020, New York was the epicenter of Covid-19 infections in the world. “Approximately 80 percent of all COVID-19 cases exhibit mild to moderate symptoms that don’t require hospitalization. Doctors recommend that these patients self-isolate, stay hydrated, eat well, and manage their symptoms as best they can.”