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Using culinary herbs as food and medicine!

 

There is a reason why recipes are handed down from generation to generation.

They are medicine!

Especially, if they are prepared with healing herbs and spices.

Culinary herbs and spices have been used for centuries to abate symptoms, promote immunity, clear congestion, improve digestion, and support bodily functions.

This free class focuses on the top culinary herbs and spices that are in your kitchen right now, and how to use them for both prevention and healing.

Watch this video to:

• Identify culinary herbs and spices to use for optimal health

• Define “kitchen medicine” and how to use food as medicine

• Incorporate common herbs and spices to create delicious recipes that promote health and healing

• Understand how herbs and spices are highly effective for many healing and preventative purposes

Watch it now to get a good dose of natural medicine!