2020 was a challenging year, to say the least!
This year, like every year, some select articles on my website got extra attention and plenty of shares.
I’m grateful that you find my work shareable. And, of course, I’ll keep creating content that I find interesting and useful for you and the health of your loved ones.
Below is a recap of my Top 5 Hottest articles that have been read and shared by you the most.
In March 2020 both my husband and I were diagnosed with Covid-19. We didn’t know that we had it initially, but we had all of the major symptoms: dry cough, fever, night sweats, debilitating body aches, loss of smell and taste, and extreme fatigue.
It wasn’t until after our main symptoms subsided that we were able to get tested and found out for sure that we had it.
During our time of sickness, we stayed in bed, isolated ourselves from friends and family, used common sense, and some of the many herbs and natural remedies that we always keep on hand in our home.
You can read the full article and get access to the home remedies here: There’s no cure for Covid-19 but a lot you can do to heal.
According to ancient healing medicine, excess phlegm congests the digestive system where the vast majority of your immune system lies and ultimately impacts the health of the sinuses and lungs (as well as every other organ system in your body).
There are a wide variety of delicious foods and herbs you can eat to create a healthier layer of mucus to better support your bodily systems, especially your lungs and respiratory system.
All you need to do is step inside your kitchen to gain access to this amazing healing medicine.
Read more about that here: Use these remedies ASAP to support your lungs and respiratory system.
Eeek! Parasites are more common than you may think.
For the second year in a row, this article made it into the top 5 most read and shared.
According to the CDC millions of people have parasites living inside their bodies that can wreak havoc on their health.
Parasites take up residence in a human host and eat many of our essential nutrients, dumping their waste products, and leaving us in a state of deficiency, leading to infections and serious diseases.
If you are struggling with vitamin deficiencies or low blood iron, you may have a parasite (or a few varieties of parasites) living inside you, too.
Most people, including me, don’t even know these little creatures are inhabiting our systems, so it’s wise to do a little healthy cleansing every once in a while. Here’s how you do it: Got Parasites in your Body?
When people are driven by fear they say and do things that are not rational or well thought out. They become reactive, and over-reactive especially if the fear persists without any relief to the nervous system and the brain.
Unfortunately, the fear-mongering that has been going on in the media is putting many people on edge, or more appropriately, pushing them over the edge.
This is NOT healthy for the human body and mind.
I have personally experienced the wrath of some people that are living in a perpetual state of fear. It’s not pretty.
You can read more about that here: Do you think fear of coronavirus is making people do crazy things?
This article made it to the top 5 in both 2019 and 2020. That makes it a very hot topic!
Candida Albicans is a species of helpful yeast (a single-celled fungus actually) that thrives in a healthy human gut assisting the digestion and absorption of nutrients.
Unfortunately, for millions of Americans, sometimes this normally cooperative fungus surges out of control, traveling into the small intestine, blood, and organs, where it digests ALL of our nutrients for its own survival, leaving the host filled with toxic waste, exhausted and susceptible to many ailments (poor immunity, skin rashes, digestive disorders, brain fog, joint pain, etc.).
If you have tried everything to free yourself from the curse of candida, but it’s still not working, check out this article to get some relief and healing: The Curse of Candida
Stay alert and awake when it comes to your health – wishing you a happy, healthy, and wonder-filled 2021!
Andrea Beaman is an internationally renowned Holistic Health Coach, Natural Foods Chef, Speaker, Herbalist and best-selling author. Named one of the top 100 Most Influential Health and Fitness Experts, she is also a recipient of the Natural Gourmet Institute’s Award for Excellence in Health-Supportive Education and a Health Leadership award from The Institute for Integrative Nutrition. Since 1999, Andrea has been teaching people how to harness the body’s own preventative and healing powers using food, herbal remedies and alternative medicine.
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