The Healthy View Ep9: Am I An Alcoholic?

Women are drinking more and more, especially with all the messages that are marketing wine as self-care. After all, you can do yoga at a brewery and hop off your spin bike to grab a tequila shot. But how much is too much? Do you really have to give it up to live a healthy life? In this episode we talked about women’s growing attachment to alcohol as a method of stress relief and shared alternative ways to self-soothe that don’t necessarily involve a cocktail menu.

Your hosts:
Michelle Pfennighaus – https://FindYourBalanceHealth.com
Andrea Beaman – https://AndreaBeaman.com
Lisa Lewtan – https://HealthyHappyandHip.com

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