Did you know loneliness has the same level of risk for heart disease as smoking? Crazy, right? We humans need each other to survive! These days we’re so busy that true connection ends up as a last priority when we’re making our way down our never-ending to-do lists, and while technology has made it easy to superficially connect online, we’re actually more isolated than ever as we surf the web from our couch without any real human interaction.
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Andrea Beaman is a internationally renowned Holistic Health Coach, Natural Foods Chef, Speaker and Herbalist. Named one of the top 100 Most Influential Health and Fitness Experts, she is also a recipient of the Natural Gourmet Institute’s Award for Excellence in Health-Supportive Education and a Health Leadership award from The Institute for Integrative Nutrition. Since 1999, Andrea has been teaching individuals and health practitioners how to harness the body’s own preventative and healing powers using food, herbal remedies and alternative medicine.