It’s the most wonderful time of the year! Or is it?
November is supposed to be a thankful time, but we know it tends to be stressful instead—the family, the parties, the desserts!
This episode is all about finding joy during Thanksgiving so you can actually get into the attitude of gratitude rather than dread. From staying organized as an awesome host like Lisa, to surrendering to the chaos, we have great tips for you to survive the holiday season.
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Andrea Beaman is an internationally renowned Holistic Health Coach, Natural Foods Chef, Speaker and Herbalist. Named one of the top 100 Most Influential Health and Fitness Experts, she is also a recipient of the Natural Gourmet Institute’s Award for Excellence in Health-Supportive Education and a Health Leadership award from The Institute for Integrative Nutrition. Since 1999, Andrea has been teaching people how to harness the body’s own preventative and healing powers using food, herbal remedies and alternative medicine.
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