The seasons are changing and that can only mean one thing. It’s time for your flu shot!—or is it? We discuss this very controversial topic on today’s show and we all have views for and against the vaccine. Plus, Andrea shares some healthy tidbits to keep your immune system strong all year-round.
Will you be getting a flu shot this year?
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Andrea Beaman is an internationally renowned Holistic Health Coach, Natural Foods Chef, Speaker, Herbalist and best-selling author. Named one of the top 100 Most Influential Health and Fitness Experts, she is also a recipient of the Natural Gourmet Institute’s Award for Excellence in Health-Supportive Education and a Health Leadership award from The Institute for Integrative Nutrition. Since 1999, Andrea has been teaching people how to harness the body’s own preventative and healing powers using food, herbal remedies and alternative medicine.
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