Reasoning with kids to eat their veggies is an inevitable part of parenthood. The conversations we have with those little monsters around food can shape their health and outlook on food as adults. In today’s episode, we talked about our best tips for getting kids interested in eating well, and the keys to getting healthy habits to stick.
Andrea’s Blackberry Cobbler video: https://andreabeaman.com/wild-blackberry-cobbler-2
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Andrea Beaman is a internationally renowned Holistic Health Coach, Natural Foods Chef, Speaker and Herbalist. Named one of the top 100 Most Influential Health and Fitness Experts, she is also a recipient of the Natural Gourmet Institute’s Award for Excellence in Health-Supportive Education and a Health Leadership award from The Institute for Integrative Nutrition. Since 1999, Andrea has been teaching individuals and health practitioners how to harness the body’s own preventative and healing powers using food, herbal remedies and alternative medicine.