Have you lost your keys again? Or, maybe you frequently walk into a room and forget what you’re doing there. Brain fog is something we’ve all experienced and many of us worry about. Is it just simple fatigue, or could it be something more? On this week’s episode of The Healthy View, we talked with brain health, bestselling author of You Can Fix Your Brain, Dr Tom O’Bryan. Dr. O’Bryan is considered a Sherlock Holmes for chronic disease and metabolic disorders, teaching that the underlying mechanisms that trigger the development of chronic disease are the key to health.
Get Dr. O’Bryan’s Pantry Essentials here: http://autoimmunity101.com/pdf-docs/DrToms-Pantry-Essentials.pdf
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Andrea Beaman is a internationally renowned Holistic Health Coach, Natural Foods Chef, Speaker and Herbalist. Named one of the top 100 Most Influential Health and Fitness Experts, she is also a recipient of the Natural Gourmet Institute’s Award for Excellence in Health-Supportive Education and a Health Leadership award from The Institute for Integrative Nutrition. Since 1999, Andrea has been teaching individuals and health practitioners how to harness the body’s own preventative and healing powers using food, herbal remedies and alternative medicine.