Are you addicted to coffee? Most Americans drink it every morning, and many are having it multiple times a day, using it as a drug to fuel long, busy days. On this episode, we talked about our own caffeine habits, whether or not coffee contributes to our health, and a surprising connection to a common food sensitivity.
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Andrea Beaman is a internationally renowned Holistic Health Coach, Natural Foods Chef, Speaker and Herbalist. Named one of the top 100 Most Influential Health and Fitness Experts, she is also a recipient of the Natural Gourmet Institute’s Award for Excellence in Health-Supportive Education and a Health Leadership award from The Institute for Integrative Nutrition. Since 1999, Andrea has been teaching individuals and health practitioners how to harness the body’s own preventative and healing powers using food, herbal remedies and alternative medicine.