The Healthy View Ep 4: Diet vs. Exercise: What Matters Most?

The age old question was back on our minds in this episode. We know it’s hard to make lifestyle changes all at once, so which is more important for weight loss: diet or exercise? While making progress on your New Year Resolutions, you’ll want to listen in on this episode before you decide to throw in the towel on any healthy habits. New routines might be difficult at first, but they’re well worth the effort. We’re here to clarify what gives you the biggest bang for your buck.

Your hosts:
Michelle Pfennighaus – https://FindYourBalanceHealth.com
Andrea Beaman – https://AndreaBeaman.com
Lisa Lewtan – https://HealthyHappyandHip.com

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