winter squash

Roasted Squash with Quinoa and Wild Mushroom Gravy

Need a warming dish as the temperature dips down? Try this Roasted Squash Stuffed with Quinoa and Wild Mushroom Gravy. Yum!

By | November 3rd, 2014|Categories: Recipes, Vegetables|Tags: , , , , , |1 Comment

Kelp with Sweet Vegetables

Here's a fun way to enjoy sea vegetables - water sautéed with sweet vegetables!

By | September 17th, 2014|Categories: Recipes, Sea Vegetables|Tags: , , , , , |2 Comments

Quinoa Stuffed Roasted Squash with Mushroom Gravy

Need a delish dish for the fall? Try this awesome Quinoa Stuffed Roasted Squash with Mushroom Gravy.

By | September 25th, 2013|Categories: Recipes, Vegetables|Tags: , , , , , |1 Comment

Mushroom Gravy

Stuffed squash with Mushroom gravy

  • 1 tbsp. butter
  • 2 shallots, peeled and minced
  • ½ cup button or cremini mushrooms, sliced thin
  • ½ tsp. dried tarragon
  • ¼-½  tsp. real salt
  • 1 cup water or veggie stock
  • 2 tbsp. brown rice flour or other flour
  • Sea salt and pepper to taste

On medium […]

By | September 21st, 2013|Categories: Recipes, Vegetables|Tags: , , , |0 Comments

Olney Farmer’s Market with Andrea Beaman

The best way to discover what's in season is to shop at your local farmer's market. Check out this quick bite!

Hearty Winter Minestrone

  • 1 tablespoon olive oil
  • 1 tablespoon grass-fed butter
  • 1 leek, cleaned and diced (use both white and green)
  • 3 garlic cloves, minced
  • 1 tsp. dried rosemary
  • ½ tsp. dried thyme
  • 1 tsp. sea salt
  • 5 cups beef or chicken stock (or water)
  • 2 carrots, cut into ½ inch rounds
  • 1 cup kabocha […]

It’s Squash Season Baby!

Aunt Fanny's Kitchen

Hey... ya got winter squash and don't know what to do with it? Here's a quick and easy recipe.

Kombu with Sweet Vegetables

  • 3 inch piece of kombu (or kelp), soaked and sliced thin
  • 1 red onion, cut into thin crescents
  • 2 cups of winter squash, cubed
  • 2 parsnips, cut into 1/2 inch diagonals
  • 1/2 cup water
  • Shoyu
  • 2 tbsp. parsley, minced

Place kombu, onion, squash and parsnip in a pan with water.  Bring to a […]

By | June 17th, 2010|Categories: Recipes, Sea Vegetables|Tags: , , , , , |1 Comment

One Pot Winter Stew with Wild Salmon

  • 6 cups of water
  • 1 inch ginger, peeled and cut into matchsticks
  • 1 red onion, peeled and cut into large chunks
  • 2 carrots, cut on thick diagonals
  • ½ cup winter squash, diced
  • 3-4 pieces of dried lotus root, soaked
  • 4-5 shitake mushrooms, sliced thin
  • 6-7 ounces wild salmon
  • 1 cup broccoli florets and stem, sliced into thin rounds
  • 2-3 kales leaves cut into bite […]

Creamy Squash Ginger Soup

  • 1 winter squash (kabocha, buttecup or butternut), skin removed
  • 1 onion
  • 2 inches of ginger root, peeld and chopped
  • 6 cups water
  • 1/2 tsp. sea salt
  • Pumpkin Seeds, toasted

Bring all ingredients except pumpkin seeds to a boil.  Lower heat to medium, cover and cook for 10-15 minutes or until […]

By | June 4th, 2010|Categories: Recipes, Soups and Starters|Tags: , , , , |1 Comment