watermelon radishes

You do NOT need to cook to heal your thyroid!

On my thyroid webinar a curious woman asked me the question that everyone wanted to know… She said, “Do I have to cook all of my meals to heal my thyroid?”  The answer is NO! Ideally, it would be AWESOME if you learned some cooking techniques to support your body. But, the truth is, you do NOT need to know how to…

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Revered or reviled? You decide…

As we experience our current rash of disasters that are sweeping across nations (wildfires, hurricanes, earthquakes), it would be wise to take a lesson from the rat and learn to quickly adapt to our changing world.

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Essential Steps to Nourish the Thyroid, Adrenals, and Endocrine System

Thursday, November 2nd, 7pm- 8pm Andrea Beaman explains how foods, lifestyle activities, physical stressors, emotional contributors and environmental factors all impact your thyroid gland, adrenals and endocrine system and can contribute to symptoms like weight problems, hair loss, lethargy, depression, digestive trouble, muscle and joint pain, and sleep disturbances.

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Empowered Light Expo

October 27-29 Nourishing Thyroid and Adrenal Health for Optimum Vitality, Weight Loss and Improved Energy

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The Birth and Fertility Summit

October 2017 Do you have a strong desire to be a mom, but have had trouble conceiving? I want to encourage you on your fertility journey!

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Colorful Beet Salad with Pickled Onions

Rainbow Beet Salad with Pickled Onions

Eating colorful food ensures that we are getting a wide variety of nutrients and antioxidants into our daily diet. This delicious rainbow beet salad has got you covered!

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Take Back Your Health Conference

Sunday, September 3rd at 9:30AM I’ll be teaching you how to Use Food as Medicine. You will discover how to incorporate foods to improve your overall health by calming the digestive system, enhance absorption of nutrients, inhibit the growth of bacteria.

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Roots: Innovate 2017

Culinary Conference: 9/25- 26 Join Andrea at Roots: Innovate 2017 where she will be with the most groundbreaking chefs, farmers, thought leaders, and activists in dynamic discussions on culinary innovation.

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