water or stock

Lamb Stew with Winter Vegetables

  • 1 tbsp. butter or olive oil
  • 8-12 oz. pastured lamb stew meat, cubed, seasoned with salt, pepper and cumin
  • 2 onions, peeled and quartered
  • 3 garlic cloves, peeled and chopped
  • 4 cups water or stock
  • 1 cup organic red wine
  • Dash of cardamom
  • Dash of cinnamon
  • 1 tsp. dried rosemary
  • 2 carrots, […]

Winter Crockpot Lamb Stew

  • 1 tbsp. butter
  • 2 onions, peeled and quartered
  • 3 garlic cloves, peeled and chopped
  • 2 carrots, chopped into 2-3 inch pieces
  • 1 parsnip, chopped into 2-3 inch pieces
  • 1 potato, chopped into 1-2 inch cubes
  • 2 collard green leaves, chopped into bite-sized pieces
  • 1 tsp. sea salt
  • 1/8 tsp. freshly ground black […]

Stuffed Acorn Squash with Wild Rice and Herbed Turkey Gravy

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  • 2 acorn squash, halved and seeded
  • olive oil or turkey fat
  • 1 onion, peeled and diced
  • 2 celery stalks, diced
  • 1 carrot, diced
  • 1 apple, cored and diced
  • 1/4 cup dried cranberries
  • 1/2 tbsp. fresh sage, minced
  • 1 cup wild rice blend (wehani, red rice, black rice, long grain, wild, etc.), soaked […]

Tex Mex Chili

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  • 2 tbsp. olive oil
  • 1 tsp. chili powder
  • ½ tsp. allspice
  • 1 tsp. cumin
  • 2 garlic cloves, peeled and minced
  • 1 large onion, peeled and diced
  • 8-10 ounces beef, diced (optional)
  • 1 jalapeno pepper, deseeded and diced
  • 2 tomatoes diced
  • 1 ear corn, kernels
  • 1 & 1/2 cup kidney beans […]