tofu)

Salmon Miso Soup

Learn how to create this deliciously magical soup!

Magical Mushroom Stir Fry with Miso Lime Sauce

  • 1 tbsp. olive oil
  • 1 onion, sliced into thin crescents
  • 4-5 fresh shitake mushrooms, sliced thin (discard the stems)
  • 1/2 cup dried maitake mushrooms, soaked and sliced thin in 1/2 cup of water (reserve the soaking water)
  • 1 head broccoli, florets
  • 1/4 head red cabbage, chopped
  • 1/2 bunch cilantro, minced
  • 2 inches fresh ginger, peeled and minced
  • Juice of 2 limes
  • 2-3 tbsp. […]

Lentils and Sausage with Sauteed Leeks and Spinach

  • 1 tbsp. olive oil
  • 2 garlic cloves, peeled and minced
  • 1 large leek, cleaned and chopped
  • 1/2 bunch spinach, cleaned and chopped
  • 2 tbsp. fresh thyme
  • 2 cups dried lentils, soaked overnight
  • 3 1/2 cups water
  • 2 bay leaves
  • 3-4 chicken sausage links (or pork, turkey, tofu, etc.), diced
  • 1 tsp. sea salt

Saute garlic and leek 1-2 minutes. Add spinach […]

Sizzlin’ Stir Fried Rice and Veggies

  • 1 tsp. toasted sesame oil
  • 1 inch ginger root, cut into matchsticks
  • 1/4 cup water
  • 1 onion, peeled and sliced thin
  • 3/4 mushrooms, sliced thin
  • 2 carrots, thin diagonals
  • 1/4 head of cabbage, sliced thin
  • 8 oz of tofu cubed (can use tempeh, chicken or beef strips)
  • 2 cups brown rice, cooked
  • 1 stalk broccoli, florets and stem (cut stem into 1/2 […]