Just as the majority of heart disease is preventable, and type II diabetes is reversible, so it is with thyroid disease.
Should you be on an extreme and/or restrictive diet? Maybe for a few months, but certainly not for a lifetime. Here's why...
With Autoimmune diseases, the body can fluctuate between remission and flare-ups. One day you’ll feel great and the next day you’ll feel as if you’ve been hit by a Mack truck!
When it comes to the health of your hair, try not to freak out, just make sure you are getting adequate nutrition, reducing stress, and balancing your hormonal system as best as possible.
I’ve discovered that the biggest obstacle to success is getting beyond your own fears. Once you do that… the rest is cake.
Always remember to think before you drink anything, including water and herbal teas.
Our physical cells are highly tuned in, via energetic and emotional vibrations, to what we say and how we feel. Are you speaking your truth in a healthy way?
Many of us are blessed to live in a world of abundance. Where everything is available at any time of the day or night, regardless of where it came from. And, that includes our food.
Whenever students or clients have growths of any kind (cancer, tumors, nodules), I advise them to eliminate most, or all, dairy from their diets for a period of time. Here's why...
The thyroid secretes hormone that is responsible for metabolism of oxygen and glucose. Without oxygen and glucose our cells won't get the energy they need to thrive.