stomach

Thyroid Shmyroid! What The Heck Is It Anyway?

The thyroid is responsible for metabolism of oxygen and glucose, and that means it’s a pretty darn important gland! To learn how to support the thyroid, keep reading.

Without Good Digestion, You Won’t Absorb Essential Nutrients

There are many ways we can support the process of digestion so we can absorb everything we need and easily excrete what we don’t.