seasonal eating Archives

Your organs are talking! Can you hear what they are saying?

When the organ systems become congested, or if they are not receiving what they need (physically, emotionally, spiritually), they make it known by how someone expresses his or herself.

Do you need gut support? Try this healing food.

Lots of folks have taken grains completely out of their diet and they still have digestive issues. For many folks, going grain-free is not all it’s cracked up to be.

Gut-Healing Morning Porridge

If you’re suffering from digestive woes (gas, bloating, reflux, constipation), try rotating this morning porridge into your breakfast routine.

Culinary Conference: 9/25- 26 Join Andrea at Roots: Innovate 2017 where she will be with the most groundbreaking chefs, farmers, thought leaders, and activists in dynamic discussions on culinary innovation.

New Healers Master Coaching Program

Begins June 22nd. A unique online program, led by Andrea Beaman, to expand your knowledge about natural healing to build your confidence and grow your business.

LIVE Webinar and Q&A with Andrea Beaman

Free Webinar: 6/21. Do you have questions about how visual diagnosis and ancient techniques for prevention and healing can support your health, as well as enhance your coaching business?

Expand Your Healing Knowledge and Bring Value to Your Business

Free Webinar: 6/13 or 6/16. Learn essential skills that will help you stand out from the crowd and become a highly sought after health coach and wellness practitioner. Don’t miss Andrea’s LIVE webinar!

3 Reasons to Use Food as Medicine

We’ve all heard the catchphrase, “Food is Medicine.” But, do you know why this is so important?

‘Ask Andrea’ Episode #7

Andrea shares recommendations for optimal health including eating seasonally and how she believes you can get your vitamins and minerals from nourishing foods.

Do you think beets taste like dirt?

Beets have been known throughout the culinary medicine world as a classic blood builder.

Sweet Beets and Apple Salad

This recipe should really be called, “Liver and blood support salad.” Here’s why…

Black box medications are on the market, and they are deadly!

Once a medication has been identified as a potential hazard to human health and life, it should be pulled from the market. But, it’s not.

‘Ask Andrea’ Episode #6

Andrea gives great recommendations on how to cleanse the kidneys, she discusses how taking daily walks are great for constipation, how stress can affect your whole body and how it functions, she answers questions about different thyroid conditions and so much more. What you will hear 0.05 – Andrea greets everyone and tells you how to ask your question online.…