roasted walnuts

Steamed Brussels Sprouts and Kale with Walnut Vinaigrette

  • 2 cups brussels sprouts, halved
  • 3-4 kale leaves, cut into bite-sized pieces
  • Water
  • 1/3 cup walnut oil
  • 1/3 cup white wine vinegar
  • 1 tbsp. dijon mustard
  • 1/2 tbsp. honey
  • 1 shallot, peeled and minced
  • Sea salt and pepper
  • 1/4 cup dried cranberries
  • 1/3 cup roasted walnuts, chopped

Put steamer basket in the bottom of a pot.  Add water and bring to […]

Sauteed Brussels Sprouts and Kale

  • 2 tbsp. walnut oil
  • 10-12 brussels sprouts, cut in half
  • 3-4 kale leaves, chopped into bite-sized pieces
  • 1/3 cup water
  • 1/4 cup dried cranberries
  • Sea salt
  • 1/4 cup walnuts, roasted and minced

In a frying pan, heat walnut oil and add brussels sprouts.  Saute3-5 minutes.  Add kale, water, dried cranberries and a pinch of sea salt.  Cover and […]

By | June 16th, 2010|Categories: Recipes, Vegetables|Tags: , , , , , |0 Comments

Wild and Zesty Rice

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