purple cabbage

Crunchy Asian Cole Slaw

  • 1/2 head of purple cabbage
  • 2 carrots
  • 1/4 cup arame, soaked
  • 1 cup water
  • 1/4 cup edamame
  • 3 tbsp. brown rice vinegar
  • 3 tbsp. toasted sesame oil
  • 1 and 1/2 tbsp. maple syrup
  • 2 tbsp. shoyu
  • 1 tbsp. ginger juice

Finely chop or grate in a food processor the cabbages and carrots.  In a pot cook arame in water for 10-15 […]

Grass Fed Beef (or Tofu) and Vegetables

Plate of Beef and Broccoli Stir Fry with Carrots and Bell Pepper

  • 16 ounces grass fed steak (or extra firm tofu) cut into thin strips
  • 3 tbsp. Mirin
  • 2-3 tbsp. shoyu
  • 1 tbsp. maple syrup
  • 1/3-1/2 cup water
  • 1 inch ginger, peeled and minced
  • 2 cloves garlic, peeled and minced
  • Corn meal […]

Crunchy Cabbage Salad with Sesame Maple Dressing

Coleslaw2

  • 1 cup each finely chopped green and purple cabbage
  • 1 cup carrots, cut into matchsticks
  • 1 green apple, cut into matchsticks
  • 2-3 scallions, sliced thin
  • 2 tbsp. toasted sesame seeds

Combine all ingredients and coat with Sesame Maple dressing (below).  Marinate for 45 minutes or overnight in the refrigerator. Garnish […]

By | June 14th, 2010|Categories: Recipes, Salads|Tags: , , , , , |0 Comments