What are you feeding your mind? Did you know that your thoughts and attitudes in life have a direct relationship with your health. Scientist have proof that there is a direct mind-body connection. Our mind and body are one.
So a constant diet of watching/reading the news, […]
I have always been drawn to top 10 lists of any topic. You know David Letterman’s Top 10 or the Top 10 Reasons lists. I can easily wrap my head & heart around something if it’s distilled into a short list of actionable items. We are all […]