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‘Ask Andrea’ Episode #17

This episode of ‘Ask Andrea’ features answers to questions about swelling in the body, whether or not to use iodized salt, what to do about thyroid removal, diabetes, fibromyalgia and more.

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Do you eat this ancient food?

Do you eat this ancient food?

I’m a fan of corn, but I don’t eat it daily, and I certainly don’t eat the various derivatives of it – at least not intentionally.

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Black Beans and Sweet Summer Corn Salad

Beans and corn are kinda like peas and carrots… they work really well together. Corn lacks the amino acids, tryptophan and lysine, that are essential to forming proteins. And, beans are high in lysine and tryptophan to make up for that lack. So these two foods, when combined together, create a healthful and delicious dish.…

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Healthy View Radio Episode 44: Healing Autoimmune Disease with Aimee Raupp

You’ve heard us say it before, autoimmune disease is on the rise, especially in women. It can take upwards of eight YEARS to get a true diagnosis! On this episode of Healthy View Radio we talked to renowned health and wellness expert Aimee Raupp, who shows women in her practice that there is a much better way to live!

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‘Ask Andrea’ Episode #16

This episode of ‘Ask Andrea’ features answers to questions about seasonal eating, iodine rich foods, fatty liver and so much more.

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