organic recipes

Cerebral Support Tea

Feeling a little foggy? Try this brain boosting Cerebral Support Tea.

Aromatic Cauliflower Putanesca

If you've been wondering how to make cauliflower taste more delicious, try this spin on putanesca. You're going to love it!

Ginger Scented Blueberry Crumble (GF)

Blueberries are one of my favorite fruits! Enjoy them fresh or put them into a sweet crumble. Like this...

Chunky Vegetables and White Bean Soup

Grab all of your summer veggies and throw them into a soup pot for a delicious surprise!

Grilled White Eggplant with Mango & Strawberry Salsa Fresca

Grilled eggplant is one of my favorite summer foods. Try it topped with sweet Salsa Fresca!

Are you correctly using the various flavors in your food?

If you can satisfy your appetite with a variety of flavors, physical cravings for specific foods outside of your main meals will be greatly reduced. Cravings signify that the body out of balance.

Bibb Lettuce with Blueberries and Honey Lemon Dressing

It's salad season! Combine your favorite lettuce and berries, and drizzle with Honey Lemon Dressing. Oh my... mouthwatering seasonal goodness!

Sauteed Sugar Snap Peas, Shitakes and Summer Squash

Try this simple Sauteed Summer veggies as a delicious side dish that packs a powerful nutritional punch.

Vitali-Tea

Feeling low on energy? Deeply nourish your body with a cup or two of Vitali-tea for a natural boost.

High Energy Organic Trail Mix

When you hit the trails this summer, bring along a snack that is both satisfying and highly energizing!