oregano

Bean & Buffalo Chili

It's chilly outside! Let's put some Chili on the inside to warm up!

Herbed Candied Striped Beets with Micro Greens and Goat Cheese

  • 6 beets, cleaned
  • 1 cup water
  • 1 tbsp. fresh oregano, minced or 1 tsp. dried
  • 6 to 7 tbsp. olive oil
  • 2 tbsp. apple cider vinegar
  • Sea Salt
  • Freshly ground black pepper
  • 2 oz. feta cheese, diced
  • Micro arugula greens

Preheat oven to 375°.  Coat beats with 2 tbsp. olive oil, sea salt, […]

Marinated Chickpea Salad

  • 1 1/2 cups Garbanzo beans, cooked (can use canned)
  • 8-10 cherry or grape tomatoes, quartered
  • 1 cucumber, peeled, seeded and diced
  • 3-4 black olive, pitted and chopped
  • 3 shallots, peeled and minced
  • 1 tsp. fresh oregano, minced
  • 1/3 cup olive oil
  • 2-3 tbsp. white wine vinegar
  • Sea salt
  • Freshly ground black pepper
  • 1 ounce feta cheese, […]

Stewed Chicken with Garlic Scape and Tomatoes

chicken with onion and garlic scape

  • 12-16 ounces skinless chicken parts (pastured or organic chicken)
  • 2 tbsp. olive oil
  • Juice of 1 lemon
  • 1 large onion, peeled and cut into thick wedges
  • 4-5 garlic scapes, diced (can use 2 garlic cloves instead)
  • 2-3 large tomatoes, chopped (with juice), or 1 15 […]

Pipin’ Pinto Bean Chili

Get a healthy dose of veggies, beans and heat all in one.