local food

Baby Spring Greens with Horseradish and Honey Dressing

Horseradish is one of those amazing foods that helps clear congestion. Try it on your next salad to clear your body and your head.

Spring is sneezing season for many people. Here’s the remedy…

When the immune system is in a weakened state, it can become hypersensitive and reactive (overreacting) to everything your body, skin, and respiratory system comes in contact with including dander, pollen, grass, dirt and mold.

Squash Puree with Crispy Sage

Smooth, creamy and totally delish! This recipe ought to bring you some delicious winter comfort.

Marinated Dandelion and Radish Salad with Apple Cider Vinaigrette

Bitter and spicy is good for you! This Marinated Dandelion and Radish Salad is sure to leave you feeling fresh and invigorated.

Creamy Clam Chowdah!

When it's cold outside, one of my favorite warming winter soups is a Creamy Clam Chowder. It satisfies me all the way down to my bones!

Marinated Grass-Fed Pepper Steak

Marinating meat makes it tastier and easier to digest. Try this grass-fed Marinated Pepper Steak and you'll see what I mean.