local eating

Stone Fruit Summer Salsa

Do you want to try a fun summer salsa? Use stone fruit!

Can eating pineapples and mangos for breakfast be healthy? That depends on where you are…

Local and seasonal eating is not difficult to do. It just takes some practice to get out of your head, and get into your body to hear what it really needs from you to thrive.

Crunchy Breakfast Radishes with Sea Salt Flakes

Got radishes and have no idea what the heck to do with them? Try this quick and easy recipe for fun way to prepare and eat them.

By | September 24th, 2015|Categories: Recipes, Vegetables|Tags: , , , , , , |1 Comment

Are You Confusing Your Body By Eating the Wrong Foods?

Many of us are blessed to live in a world of abundance. Where everything is available at any time of the day or night, regardless of where it came from. And, that includes our food.

Rosemary Roasted Whole Baby Potatoes

Love roasted potatoes? Try these babies! They are AWESOME!

Eating for Energy!

Today, we’re focusing mainly on food and how the quality of it can either enhance or deplete our “acquired” energy levels.