Lentils

Lymphatic and Immune Support Tea

Drinking tea is one of the oldest healing remedies to deliver the herbs that nourish your water element, immune system and lymphatic system.

More

Using Culinary Herbs as Medicine

Tuesday, December 19, 2017 at 4 pm EST Culinary herbs not only enhance the flavor and digestibility of what you are eating, they have been traditionally used for a variety of medicinal reasons, too.

More

Kitchen Remedies for Optimal Health

Wednesday, December 27, 2017 at 12:30 pm EST Learn to use common culinary food and herbs in decoctions, infusions, poultices and medicinal recipes to heal what’s ailing you!

More
Simple Crock Pot Stock

Simple Crock Pot Stock

You can have nourishing broth with minimal effort or energy. Just get yourself a crockpot, throw all of your ingredients into it, set the timer, and go!

More

‘Ask Andrea’ Episode #12

Andrea answers a wide variety of interesting questions about thyroid and adrenal conditions and more. She covered how to keep stress under control in the healing process. Many questions came in this month about getting off prescription meds for various conditions.

More

Do you know how to support your immunity?

Thursday, November 16th, 7-7:45 pm Are you feeling run down, congested and susceptible to every cold and flu that crosses your nasal passages? If yes, you need an immune boost!

More

My interview with two young philosophers

Years ago, I had the opportunity to simultaneously interview two young philosophers: Danny Swammy and Marc Anthony Beaman, respectively six and eight years of age at the time. These two wise souls jumped at the opportunity to share their wisdom and experience of life with me.

More

Revered or reviled? You decide…

As we experience our current rash of disasters that are sweeping across nations (wildfires, hurricanes, earthquakes), it would be wise to take a lesson from the rat and learn to quickly adapt to our changing world.

More

Essential Steps to Nourish the Thyroid, Adrenals, and Endocrine System

Thursday, November 2nd, 7pm- 8pm Andrea Beaman explains how foods, lifestyle activities, physical stressors, emotional contributors and environmental factors all impact your thyroid gland, adrenals and endocrine system and can contribute to symptoms like weight problems, hair loss, lethargy, depression, digestive trouble, muscle and joint pain, and sleep disturbances.

More