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Black Beans and Sweet Summer Corn Salad

Beans and corn are kinda like peas and carrots… they work really well together. Corn lacks the amino acids, tryptophan and lysine, that are essential to forming proteins. And, beans are high in lysine and tryptophan to make up for that lack. So these two foods, when combined together, create a healthful and delicious dish.…

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Healthy View Radio Episode 44: Healing Autoimmune Disease with Aimee Raupp

You’ve heard us say it before, autoimmune disease is on the rise, especially in women. It can take upwards of eight YEARS to get a true diagnosis! On this episode of Healthy View Radio we talked to renowned health and wellness expert Aimee Raupp, who shows women in her practice that there is a much better way to live!

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‘Ask Andrea’ Episode #16

This episode of ‘Ask Andrea’ features answers to questions about seasonal eating, iodine rich foods, fatty liver and so much more.

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Are you using Gotu Kola?

Many folks worry about brain health as they age, so be sure to incorporate Gotu Kola into your diet if you plan on sticking around for a while.

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Long Life Tea

Long Life Tea

Do you want to live a long, healthy and happy life? Then try sipping on this Long Life Tea blend (1-2x per day) for a few weeks at a time to support your mind, bones, heart, kidneys and liver.

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