immune system

Do you want to prevent winter ailments? Here’s how…

To help you make it through this sniffling and aching season here are my top three herbs and some tips to keep your immune system strong to help ward off those winter bugs and pathogens.

Cleanliness is next to Craziness!

We need to get a little dirty and be exposed to germs and bacteria. It actually builds our immunity. Read more here.

By | October 16th, 2013|Categories: Andrea's Blog, Health Coaching, Writing|Tags: , , , |0 Comments