We can live without a kidney, we can live without a lung, and we can live without a gallbladder, but we cannot live without a heart. Start eating these foods now to save your heart!
Too often we are taught to suppress what makes us come alive. We hear things like “be realistic, don’t get your hopes up, be practical, passion doesn’t pay the bills,” and on and on.
As a society, we've associated "love" with the sweet flavor. Unfortunately, the sweet flavor isn't actually the best for supporting the heart.
According to the Center for Disease Control and Prevention (the CDC), cardiovascular disease is the leading cause of death in the United States.
The good news is heart disease is preventable. The bad news… statistically, we are not doing well.
Over 2200 people die from heart attack or stroke every […]