green apple

Dandelion Fennel & Apple Salad with Toasted Milk Thistle Seeds

It's time to love your liver with this tasty, cleansing and liver-supportive salad.

Braised Red Cabbage and Kale

1 tbsp. olive oil
1 onion, peeled and sliced into thin crescents
¼ head red cabbage, shredded
2-3 leaves kale, cut thin
1 green apple, cut into matchsticks
½ tsp. sea salt
1 tbsp. honey
2 tbsp. apple cider vinegar
½ cup water

Saute onion 1-2 minutes.  Add cabbage, kale and green apple and sauté 2-3 minutes.  Add sea […]

By | June 16th, 2010|Categories: Recipes, Vegetables|Tags: , , , , , , , |0 Comments

Crunchy Cabbage Salad with Sesame Maple Dressing

Coleslaw2

  • 1 cup each finely chopped green and purple cabbage
  • 1 cup carrots, cut into matchsticks
  • 1 green apple, cut into matchsticks
  • 2-3 scallions, sliced thin
  • 2 tbsp. toasted sesame seeds

Combine all ingredients and coat with Sesame Maple dressing (below).  Marinate for 45 minutes or overnight in the refrigerator. Garnish […]

By | June 14th, 2010|Categories: Recipes, Salads|Tags: , , , , , |0 Comments