grass-fed animals

Are Animal Products Good For Healing?

Many foods from both the animal and vegetable kingdoms can be delicious, nutritious and health promoting, but if eaten in excess can do more harm than good.

Take “Weight Loss” OFF your Resolution List

16442109_sA long time ago, in a mindset far, far away, I made the same resolution year after year: must lose ten pounds!

Starting January 1st, I gave it my all.

I joined the gym and got on that blasted stair-master every day for forty-five minutes. Surely this was the […]