fresh berries

Rolled Oats with Fresh Berries & Cream

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  • ½ cup rolled oats
  • 1 & ½ cups water (use more or less water depending on desired consistency of oats)
  • 1/2 tsp. cinnamon
  • ½ cup fresh berries, rinsed
  • 1/3 cup. grass-fed cream or yogurt
  • Maple syrup (optional)

Bring oats, water and cinnamon to a boil. Cook 5-6 minutes. Place […]

By | March 18th, 2015|Categories: Grain Products, Recipes|Tags: , , , , |0 Comments

Summer Oats with Toasted Walnuts and Fresh Berries

  • ½ cup rolled oats
  • 1 & ½ cups water (use more or less water depending on desired consistency of oats)
  • Pinch of cinnamon
  • ½ cup fresh berries
  • ¼ cup walnuts (toasted)
  • 2 tbsp. yogurt

Bring oats, water and cinnamon to a boil. Cook 5-6 minutes. Place oats into a bowl and garnish with yogurt, fresh berries, and […]

By | July 20th, 2011|Categories: Grain Products, Recipes|Tags: , , , , |0 Comments

Yogurt Berry Parfait

Berry & granola parfair yogurt

  • 2 cups plain yogurt
  • Granola
  • 2 cups fresh berries (raspberries, blueberries, strawberries (hulled and sliced)
  • 4 tsps. Honey (optional)

Directions
Line up 4 glasses.
Spoon 2-3 tablespoons of yogurt into each glass.
Spoon 2-3 tablespoons of granola on top of the yogurt.
Spoon 2 tablespoons of fruit on […]