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NANP Conference

Saturday, May 18: 9:00-10:30am – Join me and other leading experts for two days of education and inspiration around nutrition and wellness, at the 14th Annual NANP Conference and Expo.

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Nourishing Thyroid Health Program

Begins Wednesday, April 17th, 2019. A supportive 4-month online program, that combines highly interactive learning sessions and includes LIVE coaching calls to give you the support and guidance you need.

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LIVE Webinar and Q&A with Andrea Beaman

Tuesday, April 16th 1:00 PM EST. Everything you’ve wanted to know about your thyroid health, but didn’t know who to ask. Sign up RIGHT NOW and clear your schedule to save your seat.

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The Healthy View Ep5: How to Lower Your Cholesterol Naturally

In this episode, we push past all the noise and finally give you the answers you’re looking for. Learn about whether foods high in cholesterol are bad for you, the best way to lower your cholesterol levels naturally, and whether statins are a big fat lie.

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Crisp and Sweet Japanese Yams

If you haven’t tried this delicious cool weather veggie yet and you want a satisfying and sweet side dish, taste it for yourself.

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The Healthy View Ep 2: Are Protein Shakes Bad For You?

Whey, soy, pea, hemp, sacha inchi, quinoa, oh my! What’s really going into your smoothie? There are hundreds of types of protein powders out there with all sorts of ingredients, it can be hard to figure out which one is the best option, or if protein powder is a viable option at all.

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Do you eat starchy carbs?

Over the past decade, carbs have been demonized. Especially, by the Paleo, AIP and Ketogenic communities. Here’s what they don’t know…

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Can food really be used as medicine?

Wednesday, February 20th at 4PM ET – To use food as medicine, we need to understand the energetic properties of food (and herbs), and how to use them, as well as the various ways to prepare them, to create wellness.

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