Have you tried fasting? It’s the best way to cleanse your body and get clear on emotional waste.

I think most of us could use a little less food at times, and a little more insight and contemplation.

Are you wondering when is the best time to eat raw foods?

Raw summer fruits and vegetables are filled with moisture that naturally cools us down when we eat it.

Time for a Cleanse?

Are you feeling uninspired, stuck or depressed? It may be time for a cleanse.