chickpeas

Chickpea, Feta and Sundried Tomato Salad

Need a little freshness to help get you through winter? Try this delicious Chickpea, Feta and Sundried Tomato Salad. It's delish!

Cous Cous and Chickpeas

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  • 1 tsp. grass-fed butter or olive oil
  • 1½ cups water or vegetable stock
  • 1/4 tsp. sea salt
  • 1 cup whole grain cous cous
  • 1 cup chickpeas, cooked (can use canned)
  • 5-6 mint leaves, minced
  • 2 scallions, minced
  • 4-5 cherry tomatoes, halved
  • 1 tbsp. parsley, minced

Bring water or veggie stock, oil and salt […]

Carrot Cous Cous Salad

  • 1 cup carrot/orange juice (can get in any health food store)
  • 1/4 cup raisins or currants
  • 1/2 tsp. cinnamon
  • 1 tsp. olive oil
  • 1/4 tsp. sea salt
  • 1/8 tsp. black pepper
  • 3/4 cup whole wheat cous cous
  • 1/2 cup chickpeas, cooked
  • 1/4 cup roasted almonds, chopped
  • 2 tbsp. fresh parsely, minced
  • 1 tbsp. fresh mint, minced

Bring carrot/orange juice, raisins, cinnamon, sea salt […]