cabbage

Sweet Summer Slaw with Lemon Honey Dressing

Crunchy and sweet, this Summer Slaw is a delicious way to eat your veggies.

Dandelion and Cabbage Salad with Horseradish Dressing

Clear out liver congestion. Try this Spicy Dandelion & Cabbage Salad with Horseradish Dressing and let's get moving!

Simple Sauerkraut

Sauerkraut

Combine shredded cabbage plus salt in a large bowl. Work the salt into the mixture by using pressure and squeezing as you work it in. If […]

By | January 29th, 2013|Categories: Recipes, Soups and Starters, Vegetables|Tags: , , , , |14 Comments

Confetti Sauerkraut

  • 1 large head green cabbage, shredded (about 3 pounds)
  • 2-3 collard green leaves, shredded
  • 3-4 carrots, shredded
  • 2 apples, cored and cut into matchsticks
  • 1 & 1/2 tbsp. sea salt
  • 1/2 tbsp. caraway seeds
  • 1/2 tbsp. juniper berries

Combine shredded vegetables and apple plus salt in a large bowl. Work […]

By | January 1st, 2013|Categories: Recipes, Soups and Starters, Vegetables|Tags: , , , |18 Comments

Roasted Chicken with Sauteed Winter Vegetables

Try this yummy chicken and winter veggies recipe!

Sauteed Winter Vegetables

Try this yummy winter veggies recipe!

By | January 30th, 2012|Categories: Recipes, Vegetables|Tags: , , , , , , , |1 Comment

Sauteed Cabbage, Carrots & Caraway

  • 1/3 cup water
  • 2-3 carrots, cut into matchsticks
  • 1 cup cabbage, sliced thin
  • 1 tbsp. olive oil
  • 1 tsp. grass-fed butter
  • ½ tsp. caraway seeds
  • Sea salt

Water sauté the carrots and cabbage in a frying pan for 3-5 minutes.  Add butter, olive oil, caraway seeds and a pinch of sea salt.  Saute all ingredients 7-10 minutes.

By | June 16th, 2010|Categories: Recipes, Vegetables|Tags: , , , , , |0 Comments

Sweet Summer Slaw

  • ½ head of cabbage, shredded or 4 cups
  • 1 red pepper, deseeded and sliced thin
  • 1 carrot, cut into thin matchsticks
  • 1 tbsp. raspberry vinegar
  • ¼ tsp. sea salt
  • 2 tbsp. olive oil
  • ½ tbsp. honey

Combine cabbage, red pepper and carrot in a bowl.  Whisk raspberry vinegar, sea salt, olive oil and honey.  Pour dressing over slaw […]

By | June 16th, 2010|Categories: Recipes, Vegetables|Tags: , , , , , , |0 Comments

Sauteed Cabbage, Carrots & Caraway

  • 1/3 cup water
  • 2-3 carrots, cut into matchsticks
  • 1 cup cabbage, sliced thin
  • 1 tbsp. olive oil
  • 1 tsp. grass-fed butter
  • ½ tsp. caraway seeds
  • Sea salt

Water sauté the carrots and cabbage in a frying pan for 3-5 minutes.  Add butter, olive oil, caraway seeds and a pinch of sea salt.  Saute all ingredients 7-10 minutes.

By | June 16th, 2010|Categories: Recipes, Vegetables|Tags: , , , , , |0 Comments

Steamed Vegetables with Cranberry Dressing

  • 2-3 carrots, cut into 1/2 inch thick diagonals
  • 1 bunch kale, cut into bite-sized pieces
  • 1/2 head cabbage, sliced thin
  • 1/3 cup toasted walnut oil
  • 1/4 cup apple cider vinegar
  • 3 tbsp. cranberry juice concentrate
  • 2 tbsp. maple syrup
  • Sea salt and black pepper

Put a steamer basket into a pot with water. Turn heat up to high and […]