asparagus

Asparagus and Goat Cheese Frittata

  • 1 tbsp. olive oil
  • 1 shallot, peeled and minced
  • 5-6 asparagus spears, woody stems removed
  • 1 tsp. fresh thyme
  • 1-2 tbsp. butter
  • 6 pastured or organic eggs, beaten
  • Sea salt
  • Freshly ground black pepper
  • 1/4 ounce goat cheese, sliced thin

Preheat oven to 350°. In a small frying pan, saute shallot, […]

Cobb Salad with Apricot Dressing

Learn how to make this delicious recipe from Andrea Beaman!

Roasted Asparagus

Preheat oven to 375º. Trim woody asparagus ends (about 1-2 inches) and discard. Lightly toss asparagus with olive oil and sea salt. Roast uncovered for 20-25 minutes or asparagus looks slightly shriveled. Yields: 4 servings.

By | June 16th, 2010|Categories: Recipes, Vegetables|Tags: , , |1 Comment

Simple Spring Asparagus

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  • 1 bunch asparagus
  • 1 tbsp. olive oil
  • Sea salt

Trim the bottom of the asparagus (about 1 inch).  In a frying pan, heat oil on medium high heat. Add asparagus and sprinkle of sea salt. Saute 2-3 minutes or until bright green.

By | June 16th, 2010|Categories: Recipes, Vegetables|Tags: , |0 Comments

Creamy Asparagus Soup (Sans Cream)

Enjoy this soup, minus the dairy!

By | June 4th, 2010|Categories: Recipes, Soups and Starters|Tags: , , , , , , , |1 Comment