- 4 cups mixed spring lettuces
- 2-3 small whole red radishes
- 1/4 cup lentil sprouts
- 1/4 cup spring pea sprouts or other sprouts
- 1 bell pepper (any color), seeded and sliced thin
Wash and dry lettuces (use a salad spinner) and put into a large salad bowl. Wash and dry radishes, lentil sprouts and pea sprouts throughly and add into the salad. Seed and slice bell pepper thin and add to the salad. Drizzle with Honey Mustard Dressing (recipe below).
Honey Mustard Dressing
- 1/3 cup olive oil
- 1-2 tsp. local honey
- 2-3 tbsp. apple cider vinegar
- 1 tsp. dijon mustard
- Sea salt & black pepper to taste
Combine all ingredient and whisk together.
Andrea Beaman is an internationally renowned Holistic Health Coach, Natural Foods Chef, Speaker and Herbalist. Named one of the top 100 Most Influential Health and Fitness Experts, she is also a recipient of the Natural Gourmet Institute’s Award for Excellence in Health-Supportive Education and a Health Leadership award from The Institute for Integrative Nutrition. Since 1999, Andrea has been teaching people how to harness the body’s own preventative and healing powers using food, herbal remedies and alternative medicine.
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