Seasonal Eating for Vibrant Health

When: August 24th-26th
Where: Rhineback, NY
Cost: $330 Non Member: $365 Member

REGISTER HERE

A weekend workshop hosted by Andrea through hands-on practices, group discussions, lectures, and cooking demonstrations.
Here are some things you will discover:
  • Learn what your body requires in each season and why
  • Explore how eating locally impacts your health and vitality
  • Utilize various cooking techniques and flavors to create specific bodily reactions
  • Make simple alterations to your diet and lifestyle that bring significant results
  • Learn gentle physical exercises to reduce stress and nourish various body systems

Leave with a sense of connection to nature’s traditional wisdom and tools you can immediately incorporate into your life.

 

REGISTER HERE