- 1 tbsp. olive oil
- 1 medium red onion, peeled and diced
- 5 shitake mushrooms, sliced thin, (discard stems)
- 5-6 cremini mushrooms, sliced thin
- 1/2 tsp. dried thyme
- 1/2 tsp. dried tarragon
- 1/4 tsp. sea salt
- 2-3 tbsp. grass-fed butter
- 7-8 eggs, whisked
- Fresh Chives, minced
Preheat oven to 350 degrees. Saute onion, mushrooms and olive oil in an oven safe pan. Cook on medium/low heat until the onions are translucent and mushrooms are wilted (5-7 minutes). Add herbs, sea salt and butter. After butter melts, add the whisked eggs. Cook on top of the stove for 2-3 minutes and then place into the oven for 10-15 minutes or until eggs puff up. Garnish with freshly minced chives.
Andrea Beaman is an internationally renowned Holistic Health Coach, Natural Foods Chef, Speaker and Herbalist. Named one of the top 100 Most Influential Health and Fitness Experts, she is also a recipient of the Natural Gourmet Institute’s Award for Excellence in Health-Supportive Education and a Health Leadership award from The Institute for Integrative Nutrition. Since 1999, Andrea has been teaching people how to harness the body’s own preventative and healing powers using food, herbal remedies and alternative medicine.
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