- ½ cup water
- 2-3 carrots, cut on ½ inch thick diagonals
- 1 head broccoli, florets and stem
- 1 tbsp. olive oil
- 1 tsp. grass-fed butter
- 1 garlic clove, peeled and minced
- Sea salt
Put water and carrots into a frying pan. Water sauté 1-2 minutes on medium high heat. Add broccoli stem for 1 minute. Add florets for 1-2 minutes. Add olive oil, butter, garlic and a pinch of sea salt. Saute all ingredients 2-3 minutes.