- 1 tbsp, olive oil
- 1 yellow summer squash, sliced into thin round
- 1 green zucchini, sliced into thin rounds
- 1 bunch swiss chard, ripped into bite sized pieces
- 4-5 fresh basil leaves, minced
- Sea salt
On a medium heat sauté garlic, zucchini, squash, and swiss chard for 2-3 minutes. Add fresh basil and a pinch of sea salt. Cover and cook for 2 minutes.
Andrea Beaman is an internationally renowned Holistic Health Coach, Natural Foods Chef, Speaker and Herbalist. Named one of the top 100 Most Influential Health and Fitness Experts, she is also a recipient of the Natural Gourmet Institute’s Award for Excellence in Health-Supportive Education and a Health Leadership award from The Institute for Integrative Nutrition. Since 1999, Andrea has been teaching people how to harness the body’s own preventative and healing powers using food, herbal remedies and alternative medicine.