Soups and Starters

Simple Crock Pot Stock

Simple Crock Pot Stock

You can have nourishing broth with minimal effort or energy. Just get yourself a crockpot, throw all of your ingredients into it, set the timer, and go!

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Hearty Mushroom and Veggie Stew

Hearty Mushroom and Veggie Stew

People suffering from deficiencies like osteoporosis and adrenal fatigue always ask me how they should use the bone stocks to help improve their health. Combining bone stocks with vegetables and fungi, gives you the best of both worlds!

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Baked Beef Stew in a Clay Pot

Wholesome and hearty beef stew in a clay pot. If you don’t have a clay pot, don’t sweat it… you can use a deep casserole dish.

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Azuki Bean Miso Soup with Vegetables

For those folks that have “soy” allergies, here’s an awesome miso soup using Azuki Beans instead of Soy. This healing soup is a great way to start the day.

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Creamy Clam Chowdah!

When it’s cold outside, one of my favorite warming winter soups is a Creamy Clam Chowder. It satisfies me all the way down to my bones!

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Mushroom Coffee

Immune Boosting Mushroom Coffee

Seeking a coffee alternative that can boost immunity and help you feel great? Try this awesome mushroom coffee. Your body will thank you for it.

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