Bitter and spicy is good for you! This Marinated Dandelion and Radish Salad is sure to leave you feeling fresh and invigorated.
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Simple Caprese Salad
Before the summer season ends, get your hands on some firm ripe tomatoes and make this delicious Caprese Salad. You’re going to love it!
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Caesar Salad with Grilled Chicken
I love eating all types of salads, especially during the summer! One of my favorites is a classic Caesar Salad topped with Grilled Chicken. Enjoy!
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Dandelion and Cabbage Salad with Horseradish Dressing
Clear out liver congestion. Try this Spicy Dandelion & Cabbage Salad with Horseradish Dressing and let’s get moving!
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Seasonal Salad with Fresh Berries
As the seasons change, I adjust the foods I eat according to what is abundantly available at that specific time of year. This way of eating supports my health and immunity by feeding my microbiome a more diverse selection of foods rather than the same food over and over again, season after season.
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Marinated Shrimp Salad
During the hot summer months, I love eating all types of salads. That includes fruit salads, grain salads, bean salads, veggies salads, meat salads (yes there is such a thing, like this Grass-fed lamb and Quinoa Salad), and of course… shrimp salad! Salads of all kinds are generally light, refreshing, cooling, and easy to prepare. […]
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Marinated Kohlrabi, Apple & Radish Salad
Did you get a Kohlrabi root in your CSA box and you’re baffled by it? Try marinating it in this delicious salad!
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Sweet and Spicy Slaw
Whatever the farmer brings, I like to put together into a new recipe. Like this cabbage slaw.
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Simple and Succulent Tomato Salad
Tomatoes are the bomb dog diggity when it comes to juicy, succulent and hydrating foods. You can certainly eat them all year round, but my favorite time is during the summer and at the height of the tomato growing season. This salad below is simply… well… mostly tomatoes. That’s it! What else do you need?? […]
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Aromatic Basil and Cherry Tomato Salad
When it comes to refreshing summer salads, the simpler the better. Like this Basil and Heirloom Cherry Tomato Salad for example. It’s got 3 main ingredients: cherry tomatoes, basil and red onion. Plus, there’s a very simple vinaigrette dressing, and you can garnish with some crumbled feta cheese if you’d like. Creating simple salads lets […]
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Cleansing Beet/Apple/Fennel Salad
This is one of my favorite salads to gently cleanse the liver and support proper functioning of the digestive system.
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Black Beans and Sweet Summer Corn Salad
Beans and corn are kinda like peas and carrots… they work really well together. Corn lacks the amino acids, tryptophan and lysine, that are essential to forming proteins. And, beans are high in lysine and tryptophan to make up for that lack. So these two foods, when combined together, create a healthful and delicious dish. […]
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Roasted Summer Squash and Kidney Bean Salad
If you love beans too, like I love beans, try this delicious salad with Roasted Summer Squash and Kidney Beans. Delish!
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Sweet and Spicy Watermelon Salad
Do you want to beat the summer heat? Take a bite out of this Sweet and Spicy Watermelon Salad!
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Crisp Nappa Summer Salad
Summer time is salad time! This crisp, crunchy and simple summer salad was inspired by my local CSA veggies. It’s simple, refreshing, and totally delish!
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Warm Asparagus Salad with Honey Dijon Vinaigrette
The fresh and tasty asparagus season is brief – from April until June (in the Northeastern United States). So, you’ve got three months to eat asparagus like crazy! You can start with this delicious Asparagus Salad.
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Radicchio, Fennel and Apple Salad with Rosemary Vinaigrette
Radicchio… you either love it, or you hate it. I LOVE IT! Radicchio (Chichorium intybus) is a member of the daisy or sunflower family (Asteraceae, or Compositae). Some common varieties of this family of lettuces are chicory and endive. I’m sure you’ve seen these interesting lettuces in the grocery store or at the farmers market. […]
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Rainbow Beet Salad with Pickled Onions
Eating colorful food ensures that we are getting a wide variety of nutrients and antioxidants into our daily diet. This delicious rainbow beet salad has got you covered!
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Summer Vegetable Salad with Feta Cheese
Vegetables of summer are bursting with flavor, cooling, and refreshing, and I love them. Try out this simple and easy summer salad and enjoy!
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Black Beans and Mango Salad
When it comes to using food as medicine, I don’t mess around! Try this nourishing summer salad.
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