Herbal Recipes

Hydrating Hibiscus and Rose Iced Tea

During the hot summer months, as the temperature rises, it’s easy to get overheated. And, if that happens, it can negatively impact your health. If you don’t hydrate and cool your system, you run the risk of dehydration, fainting, headaches, dizziness, electrolyte imbalance, heat exhaustion, and heat stroke. Yikes! So, what you can you do? […]

Hydrating Skin Support Tea

This Hydrating Skin Support Tea will help your body hydrate and moisturize from the inside out!

Herbal Tea for Hypothyroid

Hypothyroid is the most popular thyroid disease and millions are suffering with debilitating symptoms like weight gain, hair loss, lethargy, moodiness, PMS, dry skin, and cold hands and feet. Try this tea for some relief.

Super Energy Nut Butter Balls

Tired of that afternoon slump? Skip the sugar crash and try these Super Energy Nut Butter Balls. They’re packed with adaptogenic herbs and ancient superfoods for natural, lasting energy!

Calming Chrysanthemum Tea

If you’re feeling stressed, make yourself a batch of this Calming Chrysanthemum Tea. Sip on it throughout the day and try not to overthink everything that’s going on in the world.

Easy Rose Hip Spread

Personally, I’ve never gotten into canning foods, even though I know it’s a vital skill to have. One day, I’ll do it. But for now, I’ve got a fun workaround. When I was studying herbalism at Arbor Vitae School of Traditional Herbalism, Claudia Keel (teacher/herbalist/CEO), showed us how to prepare Rose Hip jam without having […]

Ginger Slurry Tea

Are the people around you sniffling and sick? If you are afraid of catching the virus, drink this spicy ginger tea every morning. You’d be amazed at how well it works to keep corona from fully entering your system.

Allergy Relief Tea

Sniffling and sneezing got you down? Boost your adrenals and your immune system with this delicious Allergy Relief Tea!

Anti-viral Elderberry Spritzer

Don’t wait for the flu or any other virus to come knocking at your door. Be prepared now! Use my Elderberry Spritzer recipe to get this highly beneficial berry into your body in the most delicious ways before, during, and after the flu.

Roasted Roots Coffee Alternative

I highly recommend using coffee alternatives, like these Roasted Roots Alternatives, to help build energy by nourishing the body instead of over-stimulating the body when it is feeling fatigued.

Cilantro and Parsley Pistou

Here is a delicious Cilantro and Parsley Pistou that you can slather on fish, chicken, meat or veggies to get your heavy metal detox journey started.

Top 7 most eaten recipes!

Every year my team pulls the most clicked on, shared, and eaten recipes from my website. Check out which were the most popular this past year and try them out for yourself!

Lung Wellness and Immunity Tea

As we head into flu, cold, and coronavirus season, it’s imperative to support the health of your lungs and immune system.

Immune Boosting Hot Cocoa

This rich and creamy hot cocoa contains Reishi and Turkey Tail mushroom powders to help boost your immunity in the most delicious way.

Moistening Marshmallow Root Infusion

Marshmallow Root is an excellent herb to keep in your home apothecary. Here is a Moistening Marshmallow Root Infusion to soothe your irritated mucus membranes and heal what’s ailing you!