Desserts & Snacks

Creamy Caramel Flan

Holy deliciousness! If you’re feeling the need for something creamy and comforting, try this Caramel Flan. You’ll love it!

More
Hot toddy

Hot Toddy!

Hot Toddy has a slew of medicinal benefits. If you’ve got the sniffles or a cold, this warming concoction should knock it right out of your system!

More

Autumn Crumble

3 pears, cored and diced 3 apples, cored and diced 2 tbsp. lemon juice 2/3 cup rolled oats 1 cup all purpose flour (or other flour) 1/2 cup granulated maple sugar or other sugar 1 tsp. allspice ½  tsp. sea salt 6-8 tbsp. butter softened Preheat oven to 375. Place diced pears and apples into […]

More

Yogurt Berry Parfait

2 cups plain yogurt Granola 2 cups fresh berries (raspberries, blueberries, strawberries (hulled and sliced) 4 tsps. Honey (optional) Directions Line up 4 glasses. Spoon 2-3 tablespoons of yogurt into each glass. Spoon 2-3 tablespoons of granola on top of the yogurt. Spoon 2 tablespoons of fruit on top of the granola. Drizzle a little […]

More

Brandon’s Elderberry & Honey Elixir

1-2 tbsp. Elderberry juice concentrate ½ tbsp. honey 8 oz. seltzer water Combine elderberry and honey. Pour seltzer water on top and stir gently. Taste and adjust sweetness if needed. Andrea BeamanAndrea Beaman is an internationally renowned Holistic Health Coach, Natural Foods Chef, Speaker, Herbalist and best-selling author. Named one of the top 100 Most Influential […]

More

Brandon’s Blueberry Soda

1 tbsp. blueberry juice concentrate 1 tbsp. maple syrup 8 oz. seltzer water Combine blueberry juice concentrate with maple syrup. Add seltzer water. Taste. Add more maple syrup or blueberry juice concentrate to achieve desired sweetness. Stir and enjoy. Andrea BeamanAndrea Beaman is an internationally renowned Holistic Health Coach, Natural Foods Chef, Speaker, Herbalist and best-selling […]

More

Baked Pears with Cranberry Apple Reduction

4 Bosc pears 1 cup apple juice 1 cup cranberry juice 2 cinnamon sticks 6-8 cloves Preheat oven to 400. Cut a thin slice off the bottom of each pear to help keep them standing upright in a baking dish. Pour fruit juice into the pan. Add cinnamon sticks and cloves. Roast the pears, basting […]

More