Desserts & Snacks

Blueberry Coconut Chia Seed Pudding

Chia is an amazing little seed that is very high in soluble fiber and can keep you feeling fuller for a longer period of time, thus promoting weight loss. See how to get the full benefits with this recipe.

Heart Opening Rose Cookies

Craving a new cookie? Try these Heart Opening Rose infused cookies. They are made with great ingredients and a whole lotta love.

Whole Roasted Pears Basted with Apple/Cranberry Juice

If you are seeking to make it through the holidays with your blood sugar stable and your waistline intact, I would suggest you also have a simple dessert on that table to choose from. These Whole Roasted Pears with Cranberry Juice are a great example!

Spiced Squash Seeds

Pumpkin seeds get all the glory, but squash seeds are just as delicious and good for you, too!

Pear Crumble

If you have found yourself feeling super-stressed by all that’s going on in the world, and are seeking some sweet relief, I recommend trying this pear crumble.

Baked Stuffed Cinnamon Apples with Tahini, Nuts and Raisins

So simple, so delicious… Cinnamon Baked Apples with Tahini!

Ginger Scented Blueberry Crumble (GF)

Blueberries are one of my favorite fruits! Enjoy them fresh or put them into a sweet crumble. Like this…

High Energy Organic Trail Mix

When you hit the trails this summer, bring along a snack that is both satisfying and highly energizing!

Spiced Pear Cider

Spiced Pear Cider is one of my all time favorite alcohol-free, warming winter drinks. Try it, you’ll love it!

Grilled Peaches

Grilling ain’t just for meats! Try these peaches for a sweet and savory treat.

Goji Berry Jam Dot Cookies

1/2 cup dried goji berries 1/2 cup apple juice or black cherry juice 3/4 cup granulated maple sugar 1/2 cup grass-fed butter 1 large egg, beaten 1 tsp. vanilla extract 1 & 1/2 cups white rice flour 1/2 tsp. cinnamon 1 tsp. baking powder 1/4 tsp. sea salt Coconut oil Soak goji berries in juice until soft (about 1-2 […]