Desserts & Snacks

Blueberry Coconut Chia Seed Pudding

Chia is an amazing little seed that is very high in soluble fiber and can keep you feeling fuller for a longer period of time, thus promoting weight loss. See how to get the full benefits with this recipe.

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Heart Opening Rose Cookies

Craving a new cookie? Try these Heart Opening Rose infused cookies. They are made with great ingredients and a whole lotta love.

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Whole Roasted Pears Basted with Apple/Cranberry Juice

If you are seeking to make it through the holidays with your blood sugar stable and your waistline intact, I would suggest you also have a simple dessert on that table to choose from. These Whole Roasted Pears with Cranberry Juice are a great example!

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Spiced Squash Seeds

Pumpkin seeds get all the glory, but squash seeds are just as delicious and good for you, too!

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Pear Crumble

If you have found yourself feeling super-stressed by all that’s going on in the world, and are seeking some sweet relief, I recommend trying this pear crumble.

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Spiced Pear Cider

Spiced Pear Cider

Spiced Pear Cider is one of my all time favorite alcohol-free, warming winter drinks. Try it, you’ll love it!

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Grilled Peaches

Grilled Peaches

Grilling ain’t just for meats! Try these peaches for a sweet and savory treat.

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Coconut Almond Macaroons

Do you want to make a fun and sweet treat for the kiddies? Try these easy Coconut Almond Macaroons. They’ll love ‘em and so will you!

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Strawberries & Cream

Strawberries & Cream

It’s strawberry time! Head to your local farmer’s market and get them while they’re fresh.

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