Holistic Health Coach
Some folks don’t like leftovers, but I love em’. Whenever I have leftover food from the day before, I always know that a new and delicious meal is just a couple of ingredients away. For example, I made a big pot of turkey and rice with veggies. And, of course I had leftovers. So the […]
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Here is an easy way to prepare duck. It takes a little bit of patience, but the result is lip-smacking good!
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There are tons of chicken recipes, but not as many for turkey. I really like turkey, so I simply transformed a classic chicken and rice dish by substituting turkey. It came out totally delish!
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My meatball venture got a thumbs up from both my husband and nephew, so I’m sharing the recipe with you, too. It is totally delish. Enjoy the comfort food!
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Everything about a taco works. It’s a brilliant little delicious creation stuffed into a tiny tortilla! So if you’re short on time and want a quick meal, try these yummy Shrimp Tacos.
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There are two kinds of chili people. The kind who eat “meat only” chili and the kind who add beans. What kind of chili do you like?
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I love easy dishes that can be prepared all in one pot. That’s why I love soups and stews! This Salmon stew is creamy and rich, without cream or butter. Enjoy!
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I like recipes that are quick and easy and I can pretty much guarantee that I always have the main ingredients for shrimp fried rice already in my refrigerator and cupboard.
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Summer time is shrimp time! If you want something that is very easy to prepare and totally delish, try this recipe!
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I love eating all types of salads, especially during the summer! One of my favorites is a classic Caesar Salad topped with Grilled Chicken. Enjoy!
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If you’ve never had Shakshuka before, you’re in for a treat. Shakshuka, literally means, “all mixed up.” As the name suggests, everything is combined all together in the one pan. It’s super easy to prepare and totally delish!
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I love noodles! Soba, udon, rice… so many types to choose from. I especially enjoy pairing them with gingered chicken and sauteed veggies in this recipe. It’s yummy. Enjoy!
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There are many people in the world that love eating chicken breasts. I’m not one of them. I need them doctored up, so to speak. Like in this delicious recipe. Try it out and let me know your thoughts.
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Sometimes I’m too busy and don’t have time to shop and cook. That’s when I rely on frozen food. This delicious Savory Seafood Stew can be whipped up any time if you have some frozen seafood in the freezer.
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Got leftover rice? Here’s how to repurpose it into a delicious, nourishing meal (it’s one of my faves!)
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Do you remember when eggs were demonized for cholesterol? That’s not the case anymore. Here’s why, plus a delicious recipe.
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Looking for a dinner recipe that is really easy and can be prepared in 10-12 minutes? Try this yummy fish dish.
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There’s nothing better in winter than eating a hearty, warming stew! Try this Lentils with Leeks, Spinach and Sausage and let me know what your belly thinks about it.
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As we head into cold and flu season, make sure you’ve got plenty of good old fashioned chicken soup on hand. Here’s what it can do for you…
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If you’re craving some tortilla action, try eating it as a yummy breakfast instead. It’s as easy as assembling scrambled eggs on top of a pan-fried corn tortilla!
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