As we head into cold and flu season, make sure you’ve got plenty of good old fashioned chicken soup on hand. Here’s what it can do for you…
More
Organic Breakfast Tortilla
If you’re craving some tortilla action, try eating it as a yummy breakfast instead. It’s as easy as assembling scrambled eggs on top of a pan-fried corn tortilla!
More
Broiled Cod with Herb Seasoning
I don’t know about you, but during the hot summer months, I like to spend less time inside a hot kitchen, and more time outside playing in nature. That’s when the broiler comes in really handy!
More
Simmered Summer Vegetables with Shrimp
Summer time isn’t just for salads! Try this Simmered Shrimp and Summer Veggie Soup. It’s totally delish!
More
Spicy Buffalo Chili
My dad was a big fan of preparing a BIG pot of chili on the weekends that we could eat throughout the week. It not only saved time but was great for our health, too! Here’s a delicious delicious Spicy Buffalo Chili for you to try out this week.
More
Sesame Crusted Tuna with Sweet and Spicy Ginger Sauce
As a teenager, I remember fixing myself an easy tuna sandwich using mayonnaise and two slices of bread. As an adult, I still love eating tuna, but with a twist! Like this recipe for Sesame Crusted Tuna with Sweet and Spicy Ginger Sauce. Enjoy!
More
Poached Eggs on Sourdough Toast
Spring is in the air and chickens start laying eggs like crazy. One of my favorite egg recipes is also one of the simplest…Poached Eggs on Sourdough Toast! Yum!
More
Fully Loaded Frittata
Eggs are easy. If I’m ever stuck in a pinch and don’t know what to prepare, I cook eggs. Not only are they delicious, they’re a superfood! Put those eggs to good use in this eggcellent Fully Loaded Frittata!
More
Top 7 most eaten recipes!
Every year my team pulls the most clicked on, shared, and eaten recipes from my website. Check out which were the most popular this past year and try them out for yourself!
More
Baked Black Cod with Miso Marinade
Sweet, savory and totally delicious! I love Black Cod!
More
Wild Shrimp, Chorizo and Veggie Rice
If I can cook everything in one pot (or one frying pan, in this case), it makes clean up really easy. This shrimp, chorizo, and rice dish is the perfect example.
More
Marinated Shrimp Salad
During the hot summer months, I love eating all types of salads. That includes fruit salads, grain salads, bean salads, veggies salads, meat salads (yes there is such a thing, like this Grass-fed lamb and Quinoa Salad), and of course… shrimp salad! Salads of all kinds are generally light, refreshing, cooling, and easy to prepare. […]
More
Sauteed Maitake and Crispy Cod in Dashi Broth
I love comfort food. And, a simple dish like this Sauteed Maitake and Crispy Cod in Dashi Broth is one of my favorites!
More
One Pot Winter Stew with Wild Salmon
I love easy dishes that can be prepared all in one pot. That’s why I love soups and stews! This Salmon stew is creamy and rich, without cream or butter. I use white miso to give it that depth of richness and silky flavor. Plus, I used a classic Dashi Broth as the base for […]
More
Quick and Easy Stir Fry
Stir-fries are one of my favorite things to cook because they are so darn quick and easy! When I’m pressed for time, I simply chop up a whole bunch of veggies and throw them into a pan with a protein (shrimp, chicken, beef or tofu) and a little seasoning for a quick and easy dinner. […]
More
Classic Dashi Broth
Try this easy dashi recipe. You can sip on the broth as is for big boost of vital nutrients, or use it as the base for your favorite soup.
More
Creamy Chicken Liver Mousse
Liver is one of the richest sources of a wide variety of nutrients that we can use to build blood
More
Pan Seared Sardines with Parsley Pistou
Sardines… some people think of them as oily bait-fish. But, I think of them as totally delicious, heart healthy, whole-body-nourishing food. Especially, when they are paired with the right ingredients.
More
Simple Crock Pot Stock
You can have nourishing broth with minimal effort or energy. Just get yourself a crockpot, throw all of your ingredients into it, set the timer, and go!
More
Marinated Baked Salmon
The wild salmon populations have been contaminated with a parasite (eek!). Here’s how you can avoid it!
More
